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More About Hydrogenated Oils

Supermarkets are not your friends…

Be careful with foods on the health Food Isles…they can Be Deadly

Deep frying Your Way to a Painful and Early Death

What to do to Protect Your Health When Eating Out and when Shopping for Foods in The Supermarket

Sugars Will Kill

The Glycemic Index (GI)

Values of the Glycemic Index (GI)

More Sugars & Substitutes with Their Glycemic Index – Coconut palm sugar – Xylitol-Agave Nectar – Fructose – Brown Rice Syrup – Raw Honey

The Glycemic Index for Apple Juice – Barley Malt Syrup – Amasake – Sugar Cane Juice – Organic Sugar – Maple Syrup

The Glycemic Index for Other “Sugars”

Free Radicals Can Kill…

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