Milk carries with it any hormone or chemical that the cow has been injected with. Additionally a great number of people are lactose intolerant, so milk from the cow is not the best choice.
There’re other milks that can replace cow milk, like almond milk, oat-groat milk, coconut milk, etc. I make my own milk from those products.
If you intend to buy such milks at your local supermarket, make sure you read the ingredient labels. Manufacturers have a tendency to put excessive sugar and sprinkle some chemicals on such products.
© Copyright – Hector Sectzer
