All packaged foods are “processed” in one way or another, however the difference of mechanically processed food and chemically processed foods can be the difference between a good quality of life and a life riddle with illnesses. 

Obviously, most foods we eat go through a processing system or another.  Fruits are cut from trees; beef is made into ground beef by grinding it through a machine and butter comes from cream that separated from the milk and churned.

Real food maintains its purity when there is not even one added chemical mixed with it.  It doesn’t matter if it’s been ground, boxed, wrapped or put into a jar, it’s still real food.

However, foods that have been chemically processed and made from refined ingredients and artificial substances, are what is generally known as processed food.  Processed foods will eventually break down your system and possibly even be the cause of your death eventually.

In order to meet the heavy demand for food machines are used to cut, package, grinded, sliced and shipped with the help of heavy machinery.  That food remains food with the vitamins and minerals they naturally contain and therefore are undeniably ‘real food’.

© Copyright – Hector Sectzer