Processed foods are:

• Addicting
• High in sugar and high-fructose corn syrup

• Damaging to the system
• Engineered for overconsumption
• Major contributor to obesity and illnesses
• Full of artificial ingredients

• Low in nutrients
• High in refined carbohydrates
• Deplete energy
• Often contain trans-fats

The only benefits that processed foods have is that they will shorten your lifespan while make you live in pain and riddle with illnesses…wait, if that is not a benefit why are the majority of the population buying them?

© Copyright – Hector Sectzer