“Vitamins don’t work if you use them improperly, actually nothing works if used improperly so you must educate yourself on proper usage and realistic expectations.” Hector Sectzer

22 Warning Signs Your Vitamins Aren’t Going to Work

1. The label boasts more than 100 percent of the US RDA
2. The pitch sounds too good to be true
3. The bottle doesn’t have a legit seal of approval
4. Celebrity endorsement is the only endorsement
5. You count on your multivitamin
6. You take the label too literally
7. The doses are too low
8. You don’t follow the label instructions
9. Your pills are filled with junk
10. Key ingredients are missing
11. The supplements are too pretty
12. You’re storing them incorrectly
13. They’re expired
14. They are made outside the country
15. You don’t take them in the right combination
16. The label claims a top-secret blend
17. You take supplements in dangerous combinations
18. You put too much trust in the process
19. You’re not using an MD-approved brand
20. You don’t need what you are taking
21. It’s a gummy
22. It’s the right vitamin in the wrong form

©Copyright – Hector Sectzer